running

Well, Summer Has Started.

Posted on by mrsrovira

But you would barely know it by the looks of the weather.

Summer vacation officially started at 11:44 on Thursday last week (May 28), but the mornings have been so socked in with overcast and gloom that it is hard to get motivated to do anything. Instead, I want to snuggle up in my bed and keep reading the news and browse Facebook.

It didn’t help that I started off summer vacation with a cold. I was cleaning out my classroom on Wednesday. I was sneezing a lot, and my eyes were watering, but I thought it was just because the classroom was dusty. However, then my throat started to hurt, which doesn’t normally happen with allergies. I went home and slept as best as I could, and I showed up for the last day of school (Thursday) feeling miserable. I went to the pharmacy to get some better over-the-counter cold medicine, took that, stayed in bed on Friday and most of Saturday, and I feel better. But I still just want to stay in bed. I should go running.

Yesterday, Mr. T and I did go for a walk. I wanted to try out my new GPS heart rate monitor running watch. We certainly weren’t running, but I was keen to see how the GPS worked. We walked from our house to the Sunny Hills Post Office to mail two thank-you cards, a 3.26 mile round trip. The watch worked great, and I’m going to take it with us on our road trip. That was one thing that I did do while I was relaxing in bed — plan our summer road trip to seven different states.

Yep, you read correctly . . . we’re going to visit seven different states in the next three weeks. We starting off by heading to Las Vegas, Nevada. Mr. Rovira’s oldest brother lives outside of Las Vegas, he and his wife recently retired, and they are celebrating, too, their tenth wedding anniversary. So, they’re throwing a party for the whole family. Mr. Rovira’s family is HUGE (he is one of eight children, who all have children), and though not all siblings and cousins will be there, it will still be quite a fiesta. We’re starting off in the House of Blues Foundation Room on Friday (tonight) evening, and having a big shindig on Saturday. On Sunday, the Fullerton Roviras (us) will pull out from Vegas and head northeast toward Moab, Utah. Arches National Park is in Moab, Utah, home of the “Delicate Arch” which is featured prominently in vacation videos promoting Utah.

Delicate Arch in Moab, Utah.
Delicate Arch in Moab, Utah.

I hiked to it with my dad a couple of years ago when we took a road trip to Denver to deliver my brother some furniture shortly after he moved. It is only about a three-mile walk . . . but the first half of it is uphill.

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The hike we're going to take to see the "Delicate Arch" in Moab.
The hike we’re going to take to see the “Delicate Arch” in Moab.

And this is why I am excited to take my GPS watch. I want to see the net elevation gain total, see my heart rate as I ascended, track our speed. (With Mr. T, I can assure you we won’t be traveling quickly.) When I get done with a run, or walk (as the case may be), I just hook up my watch to my computer and the stats all download for me to examine and study.

We’re going to spend about a day and a half in Moab, long enough to do our hike and rest afterwards. Then we’re going to get on the road again to travel to Denver, Colorado. It is about a five to six hour drive from Moab to Denver. We’re going to be staying in Denver for two full days visiting with my brother before we move on again, this time toward the southeast. Our ultimate destination is New Orleans, Louisiana, where Mr. Rovira’s other brothers and cousins live. We’re going to travel east out of Denver and into Kansas. We’re going to stay the night in Wichita, Kansas, drive south through Oklahoma into Dallas, Texas, and drive from Dallas to Louisiana. I am looking forward to some barbecue in Texas. It is the best.

We’re spending a week in Louisiana. While there, Thing 1 and Mr. Rovira (and maybe Mr. T) will go fishing (or shrimping). One of the best things to do in Louisiana is have a shrimp and crab boil. It is hard to describe but totally delicious. It requires fresh shrimp and crab, ears of corn, potatoes, celery chunks, seasonings, and a big outdoor stockpot to cook it in. Then, to serve, you set out a bunch of newspaper on a table in the backyard, all sit down, drain the shrimp and fixings, and dump it all out on the table. It is THE BEST.

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A shrimp- and crawfish-boil in New Orleans.

 

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(Look how small Mr. T was the last time we were there!)

 

More later . . . I have to pack now.

BONUS: Today Is Going to Be an Awesome Day!

Posted on by mrsrovira

Why? Why is today going to be so awesome? And, you might be asking yourself, how can you know this when it is not even nine o’clock in the morning? Here’s why:

(Some backstory . . . ) I have been trying to get healthier since June 9 of this year. Over the summer I gave up Diet Coke (and all the caffeine that comes with it!), and I started jogging. I wake up at 5 a.m. in the morning and I go out with Mrs. Olivolo about three days a week. After a bout of shin splints earlier this year that left me stationary for three weeks (see this blog post and scroll down to Random Thought #5 where I complained), I haven’t quite been able to get back to the level I was at before my injury. But today I had a breakthrough!

Mrs. Olivolo and I run a 1.25 mile loop through my neighborhood twice, so we run a total of about 2.5 miles when we go out. For the last ¼ mile, we are running on an incline. Additionally, for the last ¼ of that, we run up a very steep hill. At no time have I ever been able to jog up this hill without having to stop and walk. Never ever. Even walking up the hill makes my heart rate speed up and my breathing to get heavier. Today was different, though. I was feeling good all throughout our run, and when we got to the steepest part of our run, well, I just kept going! My leg muscles began to burn, and my breathing became labored, but I. Just. Kept. Going. Even when my brain was thinking to itself, “You can’t do this,” I ignored it and kept moving my feet. Making it up the hill was an awesome achievement that I unlocked, but it get’s better . . . because I DID IT AGAIN! When we made it to the peak, we stopped to walk and to catch our breaths, and then we began the second circuit of our loop. Still feeling good, I decided to make a go of it a second time . . . so, yep, two times today I made it up that steep hill without stopping to walk.

I can’t tell you how awesome I feel! It makes me feel better, too, because Mrs. Olivolo, a few other teachers here at school, and I are going to run in a Ragnar relay race later on this school year (in the spring). I feel like I am the weakest link in our relay, but maybe not? If I keep pushing on, I’ll be a worthy team member, for sure.

(I also feel great because I managed to stop at Sprouts yesterday to get fresh turkey and ham for a nice sandwich today at lunch. I also bought a garden salad to eat as a side. It is always awesome when I have a lunch I can look forward to while I am at work.)

Why is today going to be a good day for you? OR, how was this a good day (if you are reading this at the end of your day)?

Way Random Thoughts

Posted on by mrsrovira

So I have been a sorry excuse for a blogger lately. I just haven’t made the time to sit down to write anything. It isn’t like I don’t have things floating about in my head to write about; I still have to finish writing about London! But, as I am going to try to set a good example for blogging students, here’s a few random thoughts that have been floating around in my head.

Random Thought No. 1: So normally Mr. Rovira and I don’t take the kids with us when we go out for Japanese. Thing 1 is an especially picky eater, and Thing 2 isn’t much better. Mr. T doesn’t eat much of anything at all, but certainly not sushi or miso soup. Of the three younger units, Thing 2 is definitely the most culinarily adventurous, but it just seems like taking them out to eat Japanese with us is a waste of time (and money). So we save our visits to Kaori for when Meema and Papa offer to babysit. But Friday night Mr. Rovira and I just had a craving for sushi that was too strong. Thing 1 was off for the evening with a friend, so we were left with Thing 2 and Mr. T, and we said, “Why not?” It was delicious, as usual, but I was reminded when I was there about how awesome these things are:

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You’re probably wondering what these are. They are for people like me who have not mastered the art of eating with chopsticks. I am very uncoordinated like that. So they help me “cheat” and eat sushi like everyone else in the restaurant. They go at the end of the chopsticks. They are awesome. Since Thing 2 tried some actual sushi this time (eel), we allowed her to get a pair too. She’s younger though, so there’s hope for her yet that she will learn to hold and use a pair properly.

Random Thought No. 2: I have been craving Diet Coke for the past week and a half. I gave it up on June 9, so it is completely out of my system. However, we’re coming to the end of the quarter at school, so I am feeling especially stressed. Perhaps that is why I am craving it. In any case, I am resolved not to give in at all. Overseas I discovered San Pellegrino flavored waters. I drank a lot of the “arancia” flavor, but found the “melograno e arancia” flavor at Costco a few weeks back. It’s delicious, and I highly recommend it!

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When I get sick of drinking just plain water, I chug down one of these.

Random Thought No. 3: What’s on your current favorite playlist? I’ve downloaded some new songs to put on one of mine. I downloaded “Best Friend” by Foster the People, “Do I Wanna Know?” by Arctic Monkeys, “Ways to Go” by Grouplove, and “Connection” by Elastica. The Elastica title is somewhat of an old one, having come out in 1995. I’m also planning on downloading and adding to my library “Regret” by New Order. That came out in 1993. I have an external hard drive at home (1 Tb) full of music, but not all of it have I downloaded and actually added to my computer library. But I was reminded of how awesome a song “Regret” was, so I’ll add it and listen to it. On iTunes Radio I’ve been listening to the ’80s Alternative station, which is THE. BEST. STATION. EVER. The ’80s rule. (No Lionel Ritchie or stuff like that though!)

Random Thought No. 4: My washing machine is REALLY loud. I’m trying to listen to music as I type this up, and it is so loud I cannot hear anything. (We have an inside washer and dryer, not out in the garage or anything.) The spin cycle is coming to an end, so hopefully that will be the end of it . . . until I start another load.

Random Thought No. 5: I haven’t been able to go running in almost two weeks now. I pushed it too hard and gave myself shin splints. (sigh) They are very painful. I usually leave to go running at 5:15 in the morning, and so I have to say that I am enjoying getting ready in the morning at a more sedate pace. But I don’t feel as mentally sharp as I do after I go running. I feel like a slug. I hope my shins heal up soon. Mrs. Ortiz, whom I asked for advice about my shins — since she runs marathons and knows about all things running — said that it probably occurred because I tried to increase my mileage too much in one week. That, and my shoes may be faulty. Every other day or so I try jogging a few steps, but so far it has been painful so . . . I’ll wait.

That’s all for now . . . back to work grading papers.